Piki te Ora: Your Wellbeing Journal is a thoughtful and engaging pukapuka that supports tamariki to explore their wellbeing in a way that feels empowering and practical. Grounded in Te Whare Tapa Whā, it helps children build an understanding of the different ways they can care for themselves and their hauora.

Written by bestselling author Hira Nathan, in collaboration with Tāmaki Makaurau Auckland kaiako Jessie Eyre, whose passions lie in literacy and encouraging the use of te reo Māori - this journal creates meaningful opportunities for tamariki to reflect, kōrero, and truly take notice of how their everyday actions support their wellbeing.

With over 200 pages, it’s really easy to see how this pukapuka can be used in a range of ways. Tamariki might dip into it at home during quiet moments, or it can be used to guide classroom kōrero and shared activities. From heading outside to notice the environment around us, to choosing a leaf and really observing its details and colours before tracing it, through to more reflective prompts like thinking about whānau and the people who make an impact on our world.

It’s also special to see the inclusion of activities and diagrams exploring the meaning behind each of the nine whetū of Matariki, adding another layer of connection to our Aotearoa culture and learning.

Overall, Piki te Ora is an awesome resource that creates space for tamariki to slow down, reflect, and better understand themselves. Whether used at home or in the classroom, it offers simple but meaningful ways to support wellbeing, encourage kōrero, and empower tamariki to take an active role in caring for their hauora.