How Do I Feel? - Card Box Set

Growing emotional literacy, one card at a time

This beautifully illustrated 65-card set helps tamariki build the language they need to name their feelings, a real foundational step in emotional development.

Each card features an expressive image of an emotion on one side and a simple, clear definition on the other. Created by the team behind How Do I Feel? A Dictionary of Emotions for Children, this set includes 63 emotion cards plus two extras - “introvert” and “extrovert” - to support a deeper understanding of these terms and know that both are okay.

How this resource supports our tamariki:

Use these cards to spark everyday conversations about feelings. Pull out a few at bedtime and talk about the ones that popped up in your day. Keep them handy during moments of big emotion, or let your child choose a card when they don’t yet have the words. These cards create space for emotional connection and help children feel truly seen.