How Do I Feel? - Book
How Do I Feel? - Book
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By Rebekah Lipp and Craig Phillips
A gentle guide to emotions...
With over 60 definitions and 140 beautifully illustrated pages, How Do I Feel? is more than a dictionary - it’s a guide to help tamariki notice, name, and understand their feelings.
This resource doesn’t just define emotions - it explores how they might feel in the body and what they might be trying to tell us. The more children understand their emotions, the better equipped they are to manage them with confidence.
How this resource supports our tamariki:
Read together with your child and explore how different feelings show up. Revisit it when big feelings arise or when your child is struggling to explain what’s going on inside. It’s a book that supports deeper conversations - and gives you tools to co-regulate together.
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