{"product_id":"words-of-comfort-by-rebekah-ballagh","title":"Words of Comfort by Rebekah Ballagh","description":"\u003cp\u003eA gentle, compassionate companion for anyone navigating grief.\u003c\/p\u003e\n\u003cp\u003eWords of Comfort creates a safe, understanding space to sit with the many emotions that can come with loss and change. Whether you’re grieving the death of a loved one, a relationship, a shift in life, or supporting someone else through their grief, this book meets you where you are - with empathy, care, and some real stratagies. \u003c\/p\u003e\n\u003cp\u003eIt explores the thoughts and feelings that can surface through grief, while offering simple, supportive strategies to help you move through it at your own pace. Rather than trying to “fix” grief, it gently reminds us that all feelings are welcome, and that there can still be moments of learning, meaning, and hope along the way.\u003c\/p\u003e\n\u003cp\u003eThis is a book to return to in your own time - a quiet companion for both the heavy days and the moments in between.\u003c\/p\u003e\n\u003ch3\u003eHow you might use this book:\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRead a few pages at a time, allowing space to pause, reflect, and feel.\u003c\/li\u003e\n\u003cli\u003eKeep it nearby for moments when grief feels overwhelming or hard to put into words.\u003c\/li\u003e\n\u003cli\u003eShare it with someone you care about who may be navigating their own grief, as a gentle way of saying you’re not alone.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAbout the author:\u003c\/h3\u003e\n\u003cp\u003eRebekah Ballagh is a Counsellor, Nervous System Coach and Best-Selling Author. \u003cbr\u003e\"Growing up I battled with crippling insecurities that followed me throughout my early 20s. I’ve walked my own rocky road with my mental health.  I’ve experienced panic attacks, self-doubt \u0026amp; times of struggle.\u003c\/p\u003e\n\u003cp\u003eI know how it feels to live with anxiety \u0026amp; depression. To feel like you’re battling your own mind, or being betrayed by your body. I understand the up-hill climb through low-mood. I’ve been there, in that place, of having no self-confidence.\"\u003c\/p\u003e","brand":"A\u0026U New Zealand","offers":[{"title":"Default Title","offer_id":51202624848150,"sku":null,"price":22.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/8479\/0550\/files\/WordsOfComfort.png?v=1776138021","url":"https:\/\/whanaucompass.org.nz\/products\/words-of-comfort-by-rebekah-ballagh","provider":"Whānau Compass","version":"1.0","type":"link"}